Did you know? Garlic is high in sulfur compounds that help increase levels of glutathione. This antioxidant is part of your body's first line of defense against stress. For more details, visit Glutathione Benefits for Gut Health Nikki Yelton RD Recipe: Nutrient Dense Bone Broth for Glutathione Support Can Oxidative Stress Be Reduced? Glutathione Skin Brightener with Ceramosides Veg Capsules Garlic: Usefulness and Safety NCCIH