Supplement of the week: L Carnitine! This one doesn't just boost fat metabolismit can also improve recovery, endurance, and even brain function. If you're serious about performance and longevity, this might be L Carnitine Linus Pauling Institute Oregon State University Promoting flesh quality and fitness through intermittent fasting and dietary L carnitine supplementation in Leiocassis longirostris ScienceDirect L Carnitine is not a magic fat burner It won't melt fat, build muscle, or replace hard work. The only thing it burns is your money Stick to the basics PROSUPPS L Carnitine 3000 Stimulant Free Liquid Shots for Men and Women Metabolic Energizer Workout Drink for Performance and Muscle Recovery (Blue Razz) : Amazon.ae: Health When to take L carnitine: Dosage, forms, and side effects