Sulforaphane, a phytochemical in broccoli sprouts, ameliorates obesity EurekAlert! Sulforaphane Induces Oxidative Stress and Death by p53 Independent Mechanism: Implication of Impaired Glutathione Recycling PLOS One Sulforaphane boosts our natural cellular defenses. It does this by activating Nrf2, our body's primary detoxification, anti inflammatory, and antioxidant pathway. Nrf2 turns on phase 2 detoxification enzymes, helping us deal with daily Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting., Why is this important?, It boosts glutathione, the bodys primary antioxidant, in Best Glutathione Supplement: What's Your Best Option? GoodRx Top 5 Best Glutathione in the Philippines TechBullion