JUUL 'new technology' pods exhibit greater electrical power and nicotine output than previous devices Tobacco Control Juul E Cigarettes Side Effects, Addiction Risks & Teen Use 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Nicotine delivery and relief of craving after consumption of European JUUL e cigarettes prior and after pod modification Scientific Reports JUUL Pod Ingredients: What's in E Cigarettes?