Using a vape to quit smoking Using E Cigarettes to Quit Smoking: What You Need to Know RED Box Va Red Box Vape 10 steps to quit vaping: How to Vaping To Quit Smoking? All Your Questions Answered! Moffitt experts note that switching to vaping may reduce harm for people who smoke, but it's not risk free, and the safest choice is still not to start. Balancing two priorities is key 1. Thinking about quitting smoking or vaping? You don't have to do it alone. Rice County Health Department has a Tobacco Treatment Specialist (TTS) on staff trained to provide evidence based behavioral counseling